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Hello Everyone! My name is Pat. I am a 51 yo home health nurse, wife and dog mom. I was a fat little kid, a chubby teenager, and morbidly obese since the birth of my first child. I have lost and regained 100 lbs twice in my life, and yo-yoed for years. I am on day 5 of a liquid pre-op diet. My surgery is scheduled for August 21st, I am plagued with severe headache and queesiness, but super motivated and well past ready to get this show on the road.

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Hi Pat!

How exciting that you're taking control of your health with the help of the band :) You can do it!

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Hi Pat! I am pulling for you. ;)

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Congrats to you!! I'm also getting the band on the 20th of August and starting my Protein Meal Replacements tomorrow. Verryyy nervous because I don't want to be queezy or dizzy.. Oh well... We can do this!! food will not take over our happiness and health!! Good luck on your surgery and I hope u have a great recovery!

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I know how you feel, after my 3rd day of Protein shake only 3 times a day, it got easier. I got a headache a few times and felt sick to my stomach and that is when I would do another shake. What I did do which helped, was I used the crystal light lemon tea flavor and I would heat that up like I was having tea and that help to change the pace of just drinking the flavored Water. I would drink the heated flavored water in the morning replacing my usual Decaf coffee and I would wait as long as I could before I did my first shake. The first 5 days I could wait until 10am with the hot flavored water. Then after that it was 9am. then I would stretch out the time before my second shake and also tried to stretch out the third so it was 9-10pm. I became consitpated and my doctor said I could have once in a while hot broth with Mrs Dash and eat brocolli. I also took lettuce and use the I can't believe it's not butter spray and it taste very good.

Now I am on my 3rd day on my clear liquid diet and I am starving and have hunger pangs. I am going to get through it and I keep in mind I will need this will power if I have hunger pangs while waiting for fills. I never thought I could do it. Only loss 9lbs on the liquid diet, but I am 25 pounds ahead of the game. Loss 16lbs on pre diet from May 22nd - July 14th. You can do it. Just keep busy. I stayed on this website the last 3 days.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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