Starting Now My Help Will Come Later

[Ivowtodoit 30]

I been eating junk food all day thinking it's okay soon I will have WLS wrong attitude to have

I'm ready to start making a life change before I get my lap band.

Week 1 take away chips for EVER

Week 2 take away soda for EVER

Week 3 etc. By doing it this way I get myself mentally ready, so the food withdrawal won't be hard on me, yes I'm addicted to food.

Going to start working out 30 min every day and take in 64oz of Water.

I was taking in more than 2500 cal a day I will cut it down to 1500 cal.

This will start Aug. 5, 2012 I will give weekly reports on my progress

Some of you may wonder if I can do this why have WLS

I need help controlling hunger and portion size.

WE WILL REACH OUR GOALS TOGETHER HAPPY WEIGHT LOSS!!!!

[DELETE THIS ACCOUNT! 12,703]

I think it's a great idea! You're getting a head start on healthier life and ready to be banded. I think it'll help you make the transition into life with the band a lot easier.

You'll do great

[Sojourner 2,446]

You have an excellent idea to create additional accountability for the lifestyle changes necessary for life with the band.

There are many supportive and knowledgeable members on this forum who will look forward to being part of your "cyber" support system.

Best wishes for your success...