Protein In Water?

[manderoo 2]

I've started adding my unflavoured Protein Powder to my Water with a crystal lite pack and it is good, still light and refreshing. Does anyone else do this or do you get enough protien from food alone?

[Dawn102611 11]

What brand do you use? I am lacking protien and need something you can't taste!

[jen_1381 446]

The Special K Protein Water is actually pretty good. You just add the packets to your bottle of water. It has 5 (?) g of protein per packet.

[manderoo 2]

precision all natural whey from new zealand it is not tasteless just unflavoured

[jessasmile78 6]

Manderoo does it dissolve in your Water or is it gritty?

[snielsen 1]

I use the whey protien liquid Walmart has two kinds one with 26grams pro and one with 46grams protien. I also add this to very cold Water. They are flavored but very sweet. They have 120 calories each.

[manderoo 2]

i put the Water and Protein scoop and crsytal light in a large measuring cup and blend it with a hand blender then pour it over ice, very smooth no grit.

[jessasmile78 6]

Thanks, I don't thinkwhat I want exists but I want a Protein that dissolves instantly in Water like my Fiber

[clarks4willie 153]

Thanks guys!! I'm trying this!!!