Sooooo Tired

[hmd 7]

So banded one month tomorrow, meeting daily Protein, getting as much Fluid in as possible but I have been so tired and almost lethargic it's getting in the way of enjoying my almost 30lb weight loss. Considered taking a stab at some excercise but then I figure I'll have to eat more! I'm never ever really hungry anymore so I don't think I could. Please respond like I know you all will! :-p

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[jen_1381 446]

When I least feel like working out is when I need it the most. It gives you this weird energy afterwards. Try a workout or a nice brisk walk around the block.

Also - have you had your Vitamin D and thyroid levels checked? Just a thought, if you feel excessivly tired, there may be an underlying culprit.

[hmd 7]

I have had everything checked, thyroid good, all systems go. Also, getting PLENTY of sleep. I will try the walking more (kinda tough around here, it's really, really hot here in the southeast). I work at a school and regularly walk all over campus daily in my work. I just got no juice

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[Maddysgram 6,159]

Could you be depressed? When my dad died I was the same way. Also, how much Water would you say you're drinking?

We gotta get you feeling better!

[jen_1381 446]

I think the heat in the South would completely drain me...if not kill me! I'm not a hot-weather girl at ALL. I couldn't imagine exercising when it's hot and humid.