Couch 2 5K

[candtwalker 46]

I have been looking at several C25K apps on iTunes and I cannot decide which is the best. Can any one give me the pros and cons of the one you use. Will one of the free ones be good enough?

[RahRahRah 22]

Yes. The one i have is called Run Double. I believe it was free and you can use it with or without your playlist. You can repeat runs if you dont feel comfortable going forward.

[lalaj 108]

I use the C25K app by Zen Labs. I like it. It allows you to do a week over and you can play your music as well. You can also run the app in the background and use another app at the same time. Like for me, I use the C25K app and run my Nike+ app at the same time, that way I get my cals calculated as well as the pace.

I haven't found a "con" to it. Overall I'm pleased. And you can also share your achievement on social networks. Plus it doesn't kill the battery.

Good luck

[ashlyn8207 3]

I use the same one lalaj uses. I have the free version and one thing I don't like is that it doesn't post much to my Facebook. I have a group of friends who are real supportive and it just simply says that I completed the day. I am a big fan of the Runkeeper app. Not a couch to 5k one but I enjoy it.

[adorkbl 156]

I use Ease into 5k. I like the intervals better than C25k. I love that I can listen to my own music! Great ap.