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Finally Saw Dr After 5 Years Away, :-)))



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Five years ago, I had my band put in. I now know I was not ready for it, my NUT and LPN agree'd today. They see a new "me". It was the coolest thing to hear, as I agree that there is a new "me". It was just nice to hear it from my posse after 5 years! They remembered what a mess I was back then. How I got through the psych eval I'll never know. I 'thought' I was ready, I really did. Newbies thinking of getting banded...THINK very clearly about the seriousness at hand. You MUST change your lifestyle, not just watch what you eat. It's so much more than that. Lots of people lose weight with the band but it's not just about losing weight. It's about putting healthy foods in your mouth, to live to a healthy ripe old age. Protect against heart attack, strokes, high blood pressure, diabetes, etc. None of that mattered to me 5 years ago, but I can tell you it matters now! It took years of intense therapy with the BEST therapist I've ever had to help me come to grips with my ongoing food addiction, and adjusting to my new lifestyle with my new "old" band. It's all new to me, caring for myself. It was awkward to even write that. I care enough to DO the diet, not try. I care enough to allow myself to be human. And when I choose (yes, I said choose) to make a momentary bad decision by eating something not on my diet, I will take responsibility for what I've done, dust myself off and get back into the diet again. No more "if I'm down I might as well stay down." I follow the South Beach Diet, journal all that goes into my mouth and am directly accountable to myself and my nutritionist. I lost 14 pounds of fat this past month, yippie yahooey! That's a big thing for me. They don't know how much, if any restriction I have as my file was so large and old, they thinned it down and don't know, but I know I left them 5 years ago with no restriction. They say, "no matter, you're doing great!" You know what? I AM.

Blessed be you that has read my long post. I must have had a lot to say. I hope it helps someone or makes someone smile. My "Smiley's don't work, otherwise I'd post a big, wide grin! Muwah....

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Five years ago, I had my band put in. I now know I was not ready for it, my NUT and LPN agree'd today. They see a new "me". It was the coolest thing to hear, as I agree that there is a new "me". It was just nice to hear it from my posse after 5 years! They remembered what a mess I was back then. How I got through the psych eval I'll never know. I 'thought' I was ready, I really did. Newbies thinking of getting banded...THINK very clearly about the seriousness at hand. You MUST change your lifestyle, not just watch what you eat. It's so much more than that. Lots of people lose weight with the band but it's not just about losing weight. It's about putting healthy foods in your mouth, to live to a healthy ripe old age. Protect against heart attack, strokes, high blood pressure, diabetes, etc. None of that mattered to me 5 years ago, but I can tell you it matters now! It took years of intense therapy with the BEST therapist I've ever had to help me come to grips with my ongoing food addiction, and adjusting to my new lifestyle with my new "old" band. It's all new to me, caring for myself. It was awkward to even write that. I care enough to DO the diet, not try. I care enough to allow myself to be human. And when I choose (yes, I said choose) to make a momentary bad decision by eating something not on my diet, I will take responsibility for what I've done, dust myself off and get back into the diet again. No more "if I'm down I might as well stay down." I follow the South Beach Diet, journal all that goes into my mouth and am directly accountable to myself and my nutritionist. I lost 14 pounds of fat this past month, yippie yahooey! That's a big thing for me. They don't know how much, if any restriction I have as my file was so large and old, they thinned it down and don't know, but I know I left them 5 years ago with no restriction. They say, "no matter, you're doing great!" You know what? I AM.

Blessed be you that has read my long post. I must have had a lot to say. I hope it helps someone or makes someone smile. My "Smiley's don't work, otherwise I'd post a big, wide grin! Muwah....

i will post a smile for you since you cant. excellent post. you go girl

happy-face1.png

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Good job! It is amazing how much keeping an honest food journal makes!!

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