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My fitness pal is really good.

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my fitness pal works well, I have used lose it and it is very good also.

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I use fitness pal too.. you can add me if you like tinkerbellswt is my name on there

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I can't live without My Fitness Pal. It is great and does all the work for you. I especially love the barcode scanner on the mobile app. I mostly use the mobile app. Good luck!

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I also started using Myfitnesspal and LOVE it!!! You can actually scan your food with its barcode and BAM...all the info at your fingertips...lol. You should definitely give it a try!

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I agree with everyone, my fitness pal is the best.

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Banded july 5th. Just started using my fitness pal & like it a lot! Username is agerpayark if anyone wants to "friend" me!

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I love my fitness pal. It really helps me track the protien intake! My username is wjlochrie1 feel fre to friend me!

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My Fitness Pal rocks!

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I use My Fitness Pal for food records and Fitbit for physical activity. The two sites can be connected to synchronize some of their data.

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  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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