Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Mushy Food Suggestions???



Recommended Posts

Tomorrow will be 2 weeks post-op for me and I can finally eat mushy food!!!! :P What I was wondering is... what did you guys eat on the mushy diet?? I know all the basics....applesauce, yogurt, pudding, creamy Soups, but what else have you tried?? I would love to have some kind of variety. Can I eat runny oatmeal or grits?? How about mashed potatoes?? Any info will help! Thanks in advance!

Share this post


Link to post
Share on other sites

My surgeons office would not allow us scramble eggs. So this is what I had on my mushy phase.

For Breakfast I would have: cream of wheat (farina), oatmeal, yogurt, small curd cottage cheese,

lunch or dinner : mashed potato, mashed butternut squash, mashed carrots, refried Beans with dairy cream and shredded

cheese

Snacks: sugar free pudding, natural applesauce, etc.

Good luck on this new mushy phase. It will be over before you know it.

Share this post


Link to post
Share on other sites

hi trisha, i was banded july 9th and started my mushy monday,i called my dietition and asked her the same question !she said mashed potatoes ,cooked veggies,baked fish caned tuna, caned chicken and caned fruit in is own juice because its softer then fresh fruit and it dont have the thick skin! oh and she said i can eat some crackers with the tuna or caned chicken but also be aware the potatoes are high in carbs ! i hope this helps you good luck.

Thanks Maryann (AKA Tonyann)

Share this post


Link to post
Share on other sites

Just some random things my nutritionist suggested and were really good:

Ricotta cheese and pizza sauce

pureed tuna salad, no relish

Cow cheese (triangle soft cheese)

Refried Beans thinned with chicken broth

Share this post


Link to post
Share on other sites

I had a few recipes that I loved.

Low Fat Refried Beans pureed with some Fat Free Sour Cream and Salsa. Sprinkle a pinch of shreded cheese on top and microwave.

Canned chicken mixed with Fat Free Vegetable Cream cheese warmed in the microwave.

I stuck to the basics, but those two were nice every now and then to make me feel like my tastebuds were getting something normal.

Share this post


Link to post
Share on other sites

Thanks everyone!! I will definitely be trying all I can!! :)

Share this post


Link to post
Share on other sites

I just started mushies too! My favorite thing I've found thus far has been a third of a can of tuna mixed up with half an avocado with a tiny bit of low fat mayo and siracha. It tastes like sushi.

I can have ground beef/turkey, I'm fortunate to have access to wild game which is way super lean so tonight I'm gonna try and brown some ground elk throw that in the blender and top it with low fat riccotta cheese and some Pasta sauce and a tiny bit of parm throw it in the oven and call it lasagna! :)

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×