Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Bored With Liquid Diet Choices!!!



Recommended Posts

I am just moving on to the "creamy liquid" diet... and I just can't seem to get excited about any of the choices! The Protein Shakes are SO GROSS and too sweet to me. Does anyone know of a good tasting Protein shake???

What things did you survive on during this stage?

Share this post


Link to post
Share on other sites

I would like to know of a good tasting Protein Shake, too. I've tried just about everything and they all make me gag.

Share this post


Link to post
Share on other sites

I never found anything good tasting. You can get flavorless Protein Powder and put it in your food. I was so happy to eat normally so I could get my Protein from food.

Share this post


Link to post
Share on other sites

EAS carb controlled from wal-mart are pretty good

Share this post


Link to post
Share on other sites

Equate generic form Oscar slim fast is really good. The only thing about it is it only offers 10g of Protein and it's packed with 170 calories. Im 5 days post op and I'll usually drink half a can then drink some Water or g2o and a small spoon of Peanut Butter for more protein and drink the rest later and if I want anything in between and yosicle sugar free popsicles are AMAZING

Share this post


Link to post
Share on other sites

I got through it using Soup. Good wholesome, homemade Soups. All you have to do is cook your veggie of choice in some stock and then blend to a suitable consistency. Adding things like Beans, lentils, chickpeas ups the Protein content. You can add herbs and spices and give them as much or as little flavour as you want.

Much tastier and more satisfying than those horrible sweet Protein shakes that taste nothing like food.

Share this post


Link to post
Share on other sites

I found Soups worked best and lots of good ideas on this site under nutrition

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×