hmd 7 Posted July 24, 2012 Hello All! Just trying to create a list of the HIGHEST Protein foods... Ready, Set, Go!!! Share this post Link to post Share on other sites
maegan 51 Posted July 24, 2012 I like isopure...25 grams of Protein in every scoop. I like to do two scoops in the morning with skin milk for even more protein. Then I don't have to worry throuout the day if I will get enough...and zero carbs in the powder.< /p> Share this post Link to post Share on other sites
PattyGirl66 1,243 Posted July 24, 2012 Here is a large list I found for you http://lowcarbdiets.about.com/od/whattoeat/a/highproteinfood.htm 1 Nacol reacted to this Share this post Link to post Share on other sites
☠carolinagirl☠ 18,721 Posted July 24, 2012 isolate whey extreme Protein powder from Walmart 30 grams per scoop *the one i use Share this post Link to post Share on other sites
bigenuff 302 Posted July 24, 2012 Here is a large list I found for you http://lowcarbdiets.about.com/od/whattoeat/a/highproteinfood.htm GREAT LIST !! 1 PattyGirl66 reacted to this Share this post Link to post Share on other sites
cfurrey 53 Posted July 24, 2012 My nutritionist says my body will only digest 20-30 grms of Protein a meals any more than this is just a waiste! Share this post Link to post Share on other sites
Tru**Brit 6 Posted July 24, 2012 I was also told your body can only absorb 20-30 grams of Protein an hour. Share this post Link to post Share on other sites