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everyone can add me if you want I did not now you could add people my Username graumann34

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Hello new to My Fitness Pal would like to share recipes and meals on this great app needs some freinds

What is you name on MFP?

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Somebody share how to add people to your MyFitnessPal please.

Have several friends, but I have no idea how to add people...They have all requested me.

I'm lmayeux007

the first letter is a lowercase L, not an I. LOL

I don't know how to add friends either. :(

my fitnesspal name is: pcgrubb if anybody wants to add me. :D

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I found it!

Instead of "Invite friends" you use "Find Members on the Community tab.

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Just started it yesterday and LOVE IT! So helpful, add me Lindabugg7

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I'm ballajones. Feel free to add. I love this app!

Keeps me honest. Lol

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Add me ;) justathing2me

Sent from my SAMSUNG-SGH-I997 using LapBandTalk

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I just signed up on MFP, please add me.... cmk99

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Just started my fitness pal:). Please add me as well...tgmoore34

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Please add me as well. been wondering how to add friends I am renee2817.

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Am I the only guy with this app!?!?

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I have no friends on MFP but need some accountability.

I'm MellioM there too.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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      1. NeonRaven8919

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