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My Fitness Pal!

apappas02

By apappas02, in Fitness & Exercise

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apappas02    11

apappas02
Posted

Need some motivation. apappas02 :)

Holly Dolly and mebeingme reacted to this

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Holly Dolly    575

Holly Dolly
Posted

will add you!

Cindy Amato Dashko reacted to this

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laralen02    38

laralen02
Posted

Added! I'm laralen02 on there.

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Jenn_Kacz    2

Jenn_Kacz
Posted

I love MYFITNESSPAL! I have no idea how to add people or any of that though??? I believe my name is JennKacz if you want to find me :)

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show1980    38

show1980
Posted

Same here. I wondered how to add people. I'm showard1980 on there.

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lalaj    108

lalaj
Posted

Add me, (Williesheia)

Cindy Amato Dashko and Holly Dolly reacted to this

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Diva Down    26

Diva Down
Posted

Please add me!! Txsnow79

5/28/12 pre-op diet started (217lbs) 6/14/12 Surgery 1.8cc added to 10cc band (205lbs). 7/17/12 1st fill (194lbs). 7/24/12 (191lbs)

Cindy Amato Dashko, Bev933, ImMaria01 and 1 other reacted to this

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erin313    44

erin313
Posted

Please add me too eahalstead

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Goodgirl81    1

Goodgirl81
Posted

Please add me goodgirl81. Trying to get back on track.

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Sombra1718    55

Sombra1718
Posted

I just got started with my fitness pal but it is awesome. I was writing everything out by hand before. I would love more friends. Sombra1718. :)

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indyhandmade    43

indyhandmade
Posted

Add me! Blckbrrygrl

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texas372    0

texas372
Posted

Hello everyone I am need of help, please add me, I am texas372. I hope you will also allow me to add you. Thanks

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texas372    0

texas372
Posted

Hello everyone I am need of help' date=' please add me, I am msbeene on my fitness pal. I hope you will also allow me to add you. Thanks[/quote']

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Go To Topic Listing Fitness & Exercise

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  • Recent Status Updates

    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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      1. This update has no replies.

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