JRPRN 6 Posted July 23, 2012 I don't know what happened to me today! It started off good with my Protein Shake for Breakfast and went downhill from there. I felt extra hungry today. Had a small piece of thin crust pizza for dinner and felt full but before I knew it a few hours later I'm having another and then a small piece of cake then later a 3rd piece of pizza and the icing off a cupcake. It is really insane when im thinking about it. I haven't ate like that in 4 months!!! Tomorrow I will be back on track but I'm just thinking wtf happened?? Where did that come from? Share this post Link to post Share on other sites
TriciaLN 177 Posted July 23, 2012 You slipped...we all do it from time to time. Just do better tomorrow and try not to beat yourself up too much about it. Good Luck! 2 Ric and JustMeDee reacted to this Share this post Link to post Share on other sites
DELETE THIS ACCOUNT! 12,703 Posted July 23, 2012 Yup we all have our moments of "oh heck". I would be willing to bet when all that happened, you weren't even hungry, right? Head hunger is so hard! All you can do is start over tomorrow. You'll be fine btw, I'm currently sitting here with a plate of sliced cucumber because I have such bad head hunger I could eat a house, So, I'm grazing on a cucumber so it won't mess up my eating guidelines. Share this post Link to post Share on other sites
ValleyGirlRN 32 Posted July 23, 2012 I feel you...we all go through it..its a bad day...do better tomorrow, don't beat yourself up... Share this post Link to post Share on other sites
Ric 89 Posted July 23, 2012 I am here to tell you!!! Girl it was just a slipup! we all do it! I also like cucumbers but I make it with sliced onions redwine vineger and black pepper! Share this post Link to post Share on other sites
honk 780 Posted July 23, 2012 Could it be TOM? I find that brings more eating urges. And at 42 my schedule is not as steady as it used to be. I will have a day where I feel like I am a bottomless pit. And out of nowhere TOM. Share this post Link to post Share on other sites
♕ajtexas♕ 3,771 Posted July 23, 2012 It is behind you now. As you said tomorrow back to business. Don't beat yourself up with the 'why did it happen?' crap. It did and it will probably happen again. It happens to everyone. Look at the good things in it. It only lasted 1 day (not several days). You recognized it and stopped yourself with a game plan for tomorrow. Be proud of that. I'm proud of you for recognizing your slip and admitting it. I don't know about you but before my new lifestyle I would constantly slip on diets but never admit it to myself let alone anyone else. You did great in my eyes. Share this post Link to post Share on other sites
