allik07 29 Posted July 22, 2012 I do not get my first fill until august 6th. I'm only eating 1/2 cup of food right now. I get so hungry right after I eat and so I don't know what to do until my next meal. How can I reduce the hunger pangs??? Share this post Link to post Share on other sites
transforming jlaroux 78 Posted July 22, 2012 Make sure you are drinking between meals. Also after you eat go find something to do! 1 LBSept09 reacted to this Share this post Link to post Share on other sites
transforming jlaroux 78 Posted July 22, 2012 Make sure you are drinking between meals. Also after you eat go find something to do! Share this post Link to post Share on other sites
allik07 29 Posted July 22, 2012 I try to constantly have a drink with me. Can I suck on sugar free stuff? Like mints or hard candy? Share this post Link to post Share on other sites
☠carolinagirl☠ 18,721 Posted July 22, 2012 I do not get my first fill until august 6th. I'm only eating 1/2 cup of food right now. I get so hungry right after I eat and so I don't know what to do until my next meal. How can I reduce the hunger pangs??? drink a Protein shake, eat sf popsicles, sf pudding, (if on food, tuna salad, chicken salad) and drink Share this post Link to post Share on other sites
ErinMarie 186 Posted July 22, 2012 Protein Shake FTW! It's not going to be as satisfying as food, but it helps! Welcome to bandster hell, my friend! It will be over soon! Try to stay focused! Share this post Link to post Share on other sites
DELETE THIS ACCOUNT! 12,703 Posted July 22, 2012 The more Protein you eat, the fuller you'll feel for longer. Even using a non-flavored Protein powder to mix with other foods might help you considerably (I know unjury makes one). Hang in there, I know it's hard but I promise it does get easier. Share this post Link to post Share on other sites
Randella 11 Posted July 22, 2012 I try to constantly have a drink with me. Can I suck on sugar free stuff? Like mints or hard candy? My doctor said post op no sf mints or candies the reason you get full on saliva leaving no room for Protein Share this post Link to post Share on other sites
kll724 3,055 Posted July 22, 2012 On the other hand, mine told me hard candies were fine! So its whatever YOUR surgeon says. I sucked sugar free candy and mints like they were going out of style. Also, I ate sugar free popcicles and pudding. Very low in calories, both. Best wishes. Karen 1 DELETE THIS ACCOUNT! reacted to this Share this post Link to post Share on other sites
radarluv 59 Posted July 22, 2012 Yep, I was warned about this. About 2 weeks after surgery we have to endure bandster hell. Sheer willpower, just like before. shakes really do help. If you are sick of them, go out and buy the Protein shots. I can't stand the shakes, so I exclusively do the shots. They do keep you full! For those in the know, Is it ok that I am eating about 7 SF popsicles in a day. They said I could have as many as I wanted. I found some amazeballs banana SF popsicles. They are awesome! Share this post Link to post Share on other sites
dragonfly37 0 Posted July 23, 2012 OK, dumb question but where do you find the Protein Shots? ? I thought I could do the shakes but we are just not becoming friends. I was banded on July 13 and for the last 3 days I have been starving!!! It's hard to get full on Jello and broth Share this post Link to post Share on other sites
radarluv 59 Posted July 23, 2012 Walmart, Amazon, healthfood, krogers, in the pharmacy section. they are in test tube looking vials, Share this post Link to post Share on other sites
TriciaLN 177 Posted July 23, 2012 OK, dumb question but where do you find the Protein shots?? I thought I could do the shakes but we are just not becoming friends. I was banded on July 13 and for the last 3 days I have been starving!!! It's hard to get full on Jello and broth I seen them over near the Vitamins and the EAS shakes, Atkins shakes, etc. at Walmart. Let me know if you try them and how it goes. I wasn't too sure about them. Share this post Link to post Share on other sites
LBSept09 33 Posted July 23, 2012 They are not amazing...lol and I do not remember them filling me up, but they are great if you are low on protien for the day. I think finding something to do is the best solution. Stop putting so much thought into the fact that you are on liquids, and more on what you will do for exercise tomorrow. Share this post Link to post Share on other sites
radarluv 59 Posted July 23, 2012 No one said they were amazing (I did say you could find them on Amazon, did you confuse amazing for amazon?). But they are pretty close to amazing anyhow, compared to the shakes. Plus you get a good dose of Protein, which does fill you up They are not amazing...lol and I do not remember them filling me up, but they are great if you are low on protien for the day. I think finding something to do is the best solution. Stop putting so much thought into the fact that you are on liquids, and more on what you will do for exercise tomorrow. 1 dragonfly37 reacted to this Share this post Link to post Share on other sites
