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hi there everyone

finally joined up but have been reading the forums for ages.

been banded since sept 2008 and have lost over 100 lbs. three months ago i had a Tummy Tuck and now I'm getting more and more determined to get to the weight loss end and now moving onto weight maintenance.

i like these forums because you american's seem to be more into the details around weight loss eg Protein you eat every day, calculating in and out of food and its awesome!

have a great day x

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