jennifer1 180 Posted July 22, 2012 Ok I HATE THE SCALE! Did I say I hate the scale..it is evil and from the pit of hell! All those with me who want to throw out your scales in cyber space..shout out below! LMAO! 1 Iamtiffers reacted to this Share this post Link to post Share on other sites
fericito 138 Posted July 22, 2012 100% with you!!! HATE IT and the way it makes me feel if it doesn't look right. Here's my SHOUT! 1 Iamtiffers reacted to this Share this post Link to post Share on other sites
JosieK 120 Posted July 22, 2012 Hi, I have to say the scale was one of my worst enemies in my weight loss. If it went up... I was upset and ate. If it didn't go down enough...I was upset and would eat. So pretty early into getting my band... I only weighed myself once a month. I could tell from the way my clothes fit all month long...that I was losing weight. It really helped me. In fact I had my sister in law hold my scale so I didn't cheat in this goal. It really helped me to keep going and not get on the emotional roller coaster the scale would produce.... Best of luck everyone Josie Share this post Link to post Share on other sites
Rojasanoll 920 Posted July 22, 2012 I use the weight scale as a positive motivator. When I see no loss or very little, I just accelerate myself more. I know I will win if I keep my positive attitude. Best wishes Share this post Link to post Share on other sites
