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Guess Freaking What!?



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I freaking did it! I am so freaking excited!

Twoterville!!!

*HaPpY dAnCe*

That is 32 pounds in approx 4 months!!! I am thrilled that I recommitted to this process. New goal is to see 100 pounds lost again. 15 pounds to go until that goal. :)

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Congratulations !!! Work it ! Work it !!

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THANK YOU! :) I needed it so bad. I was feeling really YUCK yesterday and doubting myself.

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I would be interested to hear about how you were so sucessful- I was banded in feb and am down about 20lbs but still have a ways to go

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I would be interested to hear about how you were so sucessful- I was banded in feb and am down about 20lbs but still have a ways to go

It is kind of a long story. Shortened version is I was contemplating having my band removed due to complications. I kind of freaked out at the thought of actually losing my band so I recommitted HARD CORE.

I have PCOS, so sugar and carbs are a HUGE no no. So I radicaly changed my diet... and started following the band rules best I could with a wonky band. (I just had surgery last week to repair a hiatal hernia and reposition it). I measure measure measure. I stop when my portion is done. I cut out carbs and sugar as best I could. I eat real food, and stay away from processed as much as possible. I went back to a Protein shakes for Breakfast. I started swimming for exercise since a foot injury restricted my options.

Typical day:

Breakfast: Either Protein Drink, or Chobani yogurt w/Kashi Go Lean Crunch mixed in.

Lunch: Left overs usually from dinner. Taco salad is my favorite lunch. (chopped spinach, seasoned ground turkey, mango salsa, cheese)

Dinner: 4 oz of Protein (Salmon & scallops are favorites) with 1/2 cup green veggies. Asparagus is my favorite.

I try and avoid snacking... but if i do get a little hunger I snack on string cheese, or a skinned apple with Peanut Butter, or a few almonds or pistachios.

I have been on liquids for almost 2 weeks since I just had surgery last week... so that has helped too.

My best advice is really stick to the rules! It is hard. Head hunger is a nasty nasty b***h. I hate her. I fight head hunger A LOT. I just keep living day by day and hoping that if I can string enough good days together I will get there. My journey has been long with a lot of ups and downs.

I am looking forward to getting fills and restriction back. I can get my first fill in 3 more weeks. I hope I can keep losing during this restriction free time.

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Congratulations!!

Woohoo!

I am finally in the 270's again. I haven't been here in 5 years.

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Congrats!

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Amazing! Congrats to you

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Congrats!!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

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