Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Chicken Spinach Dip (Pureed Chicken Salad)



Recommended Posts

Today I was so relieved to eat my first serving of meat :D...so here is what I had for lunch(about 2oz). My hubby made 2 different bowls (one with chicken, and one with shrimp and crab).

SPINACH DIP

1pkg. (8 oz.)PHILADELPHIA Cream cheese Spread,(we used fat free) softened

1cup FAGE GREEK YOGURT 0%

ITALIAN Salad Dressing mix

chopped spinach (we used fresh spinach)

½ cup chopped red peppers

MIX cream cheese spread, yogurt and dressing mix in medium bowl until well blended.

STIR in remaining ingredients; cover. Refrigerate several hours or until chilled.

SERVE with assorted cut-up vegetables.

My hubby didn’t use the salad dressing or the peppers. He mixed in and pureed 2 grilled chicken breasts. I had the shrimp and crab mixture for dinner!! They both were great!!

Share this post


Link to post
Share on other sites

That sounds good! I need some new recipes!

Share this post


Link to post
Share on other sites

of course as far out as you are, you dont have to puree meat if you do not want to!

Share this post


Link to post
Share on other sites

Mmm, this really sounds yummy. Any pictures?,lol

I'm a big yelp.com fan and a NYer, (we all love to post pics of our foods,lol) which is why I asked.

* embarrassed giggle = D *

Share this post


Link to post
Share on other sites

Mmm, this really sounds yummy. Any pictures?,lol

I'm a big yelp.com fan and a NYer, (we all love to post pics of our foods,lol) which is why I asked.

* embarrassed giggle = D *

how do I load a pic?

Share this post


Link to post
Share on other sites

This is just a copy of the serving size I had. I will post a better pic tomorrow.

post-330212-13813140162457_thumb.jpg

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×