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Things I like that are good Snacks and low calories - greek yogurt; a few nuts; beef jerky; a ounce of cheese or a cheese string.

Laughing cow is more of a spreadable cheese. The Babybels are little solid cheeses. I think there's more Protein in the babybel.

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You are worth spending the $5.00 for cheese! Buy it see if you like it. I found it on sale also, keep an eye open!

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I never heard of baby bell wedges either... They sound good though!

I've tried all laughing cow flavors and they are all amazing.

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When can we start eating pistachio's? My surgery was June 25th. I just started mushies

I didn't even think to try the Pistachios until a few months ago on advice from my exwife who is a nurse practitioner and even with that advice I researched it on the WEB. I wouldn't eat them until you are on regular foods because they don't mush down like Cashews or peanuts!

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Love pistachios, and the best thing is that they take so long to peel it keeps you, your hands and your mind busy. If I'm on a work break that lasts 30mins, I'd be happy with them for that time instead of taking something out of a packet and eating it quicker and looking for something else. It forces you to eat slowly.

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For me, always unsalted. I am one of those bizarre obese people who lived for 6 years without salt and pepper in my house. I don't like salt at all. If you can't find them in the shell and unsalted try the health food aisle, or a health food shop.

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Ok curious.....Pork Rinds? Can anyone eat them without them getting stuck?

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I recently found Pork rinds and decide to try them bc they were high in Protein and no carbs and I love them!!! They never got stuck for me

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Edemame is A great snack I bough frozen bag at costco. And it's 158 calories 6 sodium and 13 Protein . I can not eat the whole serving.

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I also have a big list of Snacks on my Facebook recipe group. Friend me at Hely lb if you want to check them out. Anyone is welcome. It is not a support group.

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        Thank you ❤️

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