Need Help In Staying On Course

[yljones 0]

I was banded 4 yrs ago and I'm starting to gain the weight back. I know everything that I should be doing, I just don't feel motivated anymore. I need a sponsor to help me.

[carleyK 7]

Hi... I am going through the same phase... I have found some strength trolling through these posts... I have "been good" and stayed on program for 4 days!!! I have been banded for 3 years... I have gained almost a third of my weight back... It's not easy to stay on program when your husband asks you to make Cookies as mine just did.... I guess we will have to stick together and encourage and support each other!!!

[yljones 0]

Thank you for your response. I need the encouragement and support to conquor this thing. I don't want to go back up to where I was. It helps to know that someone else is going thru.

[carleyK 7]

I felt like I was the only one that had this problem... I have been on program for 6 days now and I am already feeling better.. I was feeling like a slug.... I look forward to how I will feel in another week... Just try one day at a time.. That is what I have started doing!!!!