Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Have always love chicken gizzard since I was a kid! Today I search how many Protein they had and I was in shocked when I found out that one cup of simmered or boil chopped chicken gizzards is 44 grams of protein and only 3.9 of fat!! Love it

Sent from my iPad using LapBandTalk

Share this post


Link to post
Share on other sites

Awesome!! Thanks for sharing. I also love gizzards and have not had any since being banded. I shall get some soon and chew them like heck. lol

Share this post


Link to post
Share on other sites

Out of cureosity do chicken gizzards taste like the rest of the chicken? I have never thought about eating them but that is a good amount of protein!

Share this post


Link to post
Share on other sites

Out of cureosity do chicken gizzards taste like the rest of the chicken? I have never thought about eating them but that is a good amount of protein!

No they don't! They a little bit hard so make sure you cook them till they soft!! I love them!! Lol

Sent from my iPad using LapBandTalk

Share this post


Link to post
Share on other sites

How do you cook them, I love them but only had them fried.

Share this post


Link to post
Share on other sites

How do you cook them' date=' I love them but only had them fried.[/quote']

I just put some garlic, oregano and a little adobo and stew them till they soft!

Sent from my iPad using LapBandTalk

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

    • Alisa_S

      Bought a treadmill and some 5 lb weights. Time to get off my butt and get moving!
      · 1 reply
      1. DaisyChainOz

        That's a great choice! 😊

    • DaisyChainOz

      Surgery done!  Really looking forward to the next chapter 🥳😁
      · 3 replies
      1. GreenTealael

        Congratulations!!🎉

      2. Bugzy46

        Congrats

      3. Alisa_S

        Fantastic! Best of luck to you & I hope you're healing nicely & not having much pain!🙏

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×