Who Has Lost Over 100 Pounds?!?!

[leedorr 0]

My preop weight was 310.5 pound my highest weight was 378 pounds.

I now weight 210! It can be done! My year anniversary for surgery is July 24, 2007. I would like to get below 200 pounds by then.

[leedorr 0]

does anyone know how to get the ticker tape downloaded?

[losingjusme 12]

i havent been weighing every week (vacation, life, etc..) and hopped on this morning and i am down 111 pounds!

i was banded in October 2006, so about 8 1/2 months ago.

i feel so much better, more energy, more fun with my daughter (and husband ).

this is by far the best thing i have done for myself.

[lstolo 0]

Awesome job on the weight lose and I am jealous of your success!

Can you please let me know how you lost 111 lbs in just 8 1/2 months. What is your secret? I am not losing nearly that quickly and have even more than that to lose. I need your help!

Lorie

[losingjusme 12]

hi Lorie,

well, my starting weight was 402 1/2 lbs. i lost quite a bit the first 3 months (61 pounds - almost 30 my first month).

i worked out nearly every day - sometimes twice a day. out of a month of 30 days, i worked out one month 41 times.

now i work out 6 days a week (cardio for 6 days, adding strength training every other day).

the past week i have been low-carbing it and it seems to have kicked me into gear. i lost 14 pounds last week. my body goes thorough cycles. i will not lose anything for a week, then gain just a tad then drop about 5 pounds.

i drink as much Water as i can physically handle (80+ ounces a day) and i am fairly well restricted (about 2-3 oz of meat is good).

best of luck to you!

[lstolo 0]

Do you only eat Protein or are you eating something else as well? I want to do better. Sorry to bug!

Lorie

[Fort Bend Band 0]

I try to eat Protein first but also mix in veggies. I seem to lose better when I eat fish and veggies and salads with grilled chicken.< /p>

[ConSafo 0]

One day I'll make it on that list!!

It might be a few years from now, but I'll do it!!

[leedorr 0]

I have lost 100 since banding My highest weight was 378. I lost the other 68 pounds before banding. Does that count?

[losingjusme 12]

I have lost 100 since banding My highest weight was 378. I lost the other 68 pounds before banding. Does that count?

Sure!! congratulations!!! :clap2::clap2:

[leedorr 0]

I lost 100 pounds

[Clairabellleee 0]

Way to go guys This is so encouraging!

[bcrazy7 0]

I am curious to what you guys who have lost 100 eat in a typical day. I was just banded 2 weeks ago and am trying to get ideas. Can some of you post your daily menus? Thanks in advance!!!

[losingjusme 12]

i post my daily food on my blog (most days)...

[sweetviolet 0]

please add me to the list!! 101lbs on my bandiversary Jun 13,2007 happy to be amongst the 100 plus losers...but happier that I no longer take 18 pills a day!!