Who Has Lost Over 100 Pounds?!?!

[Chris_NJ 9]

I am up to a loss of 140 pounds now, I will be 8 months post op on January 9th.

Yes please tell me your exercise regiment and what kind of diet are you doing?

[Maggie63 0]

congrats everyone...i am so close to 100..i can't wait to be a part of this club

ousooner..that is amazing...did you exercise? i am just getting into the exercising and it REALLY seems to help.

for the skin elasticity question..i have lost and gained my whole life and my skin was always pretty good at coming back into shape...until now...i am 43 and will definetely need some surgery...i think for me it is my age...although my sis (47) is losing and hers is not as bad.

best of luck all!

[ousooner 1]

Thanks guys. I think the key to my success so far is what I am eating. I have adheared to a strict low carb/low fat/high protien diet. I also eat until I am no longer hungry instead of eating till I am full. That is a huge difference. I am more active, but until about a month ago, I did not have an excercise routine. I joined a gym after christmas and work out abou 4 or 5 days a week. I mainly do treadmill. I am working on running a 5K for Labor day in September. I also do a little ab work on the machines.

[kareyquilts 1]

Thanks for starting this thread. At 5 months post op, I'm half way there. Please all you 100 clubbers. Give us your wisdom and advice. It's great to see that it can be done, but tell us how you did it! Thanks!

[Janieh123 0]

I am officially down 101 lbs with 50 lbs to go. I started at 322 lbs on January 17, 2005 and as of January 16, 2007 I am 221 lbs. My goal weight is 170. Good luck all.

[DeltaDawn 0]

Hi Guys,

Just a quick update... I am now proud to say that I have lost 152 lbs!!! It has been quite the journey. Today I ran (run 2 minutes, walk 1 minute) 3 K so I feel great. Onederland is just around the corner!!!

Dawn

banded April 4th, 2006

Montreal

[bandiva 0]

Congrats everyone. You inspire me so much. Whenever I read this thread it makes me believe I can do it too! Thanks for that!

[bluehill 0]

I DID IT!!! I DID IT!!! I DID IT!!!

I LOST 100 LBS!!!

I'M SO EXCITED, AND NOW I'M IN THE CLUB!!!

HOORAY!!!

[DeltaDawn 0]

Bluehill,

Congrats to you!!!! It feels sooooo good!!!

Dawn

Banded April 4th, 2006

Montreal

[kareyquilts 1]

Bluehill: Congratulations! YEA! Hope to be joing in a few months!

[ousooner 1]

Great job Bluehill!

[anewvue 0]

Shannon Comer

[puddin 7]

I love it! Congrats everyone!

[AngieM 0]

Add me to the list too please! I haven't weighed in it offically but I am down 120 pounds!

[doinit4me 0]

Add me to the list please. I hit my final goal on Saturday. 101 lb. loss!