Small Sips

[esmlaura 4]

So my surgery was 5 days ago. I was provided the little med cups to pour my drinks into to make sure I drank slow enough. How long do I need to only drink a tablespoon at a time? I have been having Soup and can finish about 3/4 cup in an hour and a half to two hours?

Thanks.

[Kathie52 31]

I was banded on Friday, 6th. I dont have a small cup nor have I ever read about it. I just drink normally. I have noticed that today and a bit yesterday, it has started to hurt when I do forget and gulp. Hope this helps

[PattyGirl66 1,243]

sipping is going to be a big challenge for me once I am banded. I am sooo worried I am going to screw this up! I already went out and purchased the little 3 ounce plastic cups so I measure everything.

I am a gulper and drink tons of Water now (over a gallon a day). but I don't drink anything else, no coffee, or tea. nothing but Water.< /p>

ohh and the waiting to drink after eatting, I have NOOO clue how I am going to do this. I try doing it now to test myself, and i only last 5 minutes. blah!

[donna12 742]

sipping is going to be a big challenge for me once I am banded. I am sooo worried I am going to screw this up! I already went out and purchased the little 3 ounce plastic cups so I measure everything.

I am a gulper and drink tons of Water now (over a gallon a day). but I don't drink anything else, no coffee, or tea. nothing but Water.< /p>

ohh and the waiting to drink after eatting, I have NOOO clue how I am going to do this. I try doing it now to test myself, and i only last 5 minutes. blah!

Calm down, you can do it. If I can do it anyone can. I am 4 weeks post op tomorrow and before surgery I was a BIG drinker (not alcohol) water, nothing but water, had crystal lite in it but water. Probaby a gallon a day like you. But since surgery you just tell yourself you have to do this. Now on some of my days I get thirsty after a meal and I cannot wait till my hour to hour and half is up and drink but most of the time I eat fish and veggies and I am not thirsty. It will all work out for you, I promise. Like I said, if I can do it you can to.

Donna

[PattyGirl66 1,243]

Donna, thank you so much I needed to hear that !

[SageTracey 608]

And it becomes a habit over time.

[NWgirl 574]

sipping is going to be a big challenge for me once I am banded. I am sooo worried I am going to screw this up! I already went out and purchased the little 3 ounce plastic cups so I measure everything.

I am a gulper and drink tons of Water now (over a gallon a day). but I don't drink anything else, no coffee, or tea. nothing but Water.< /p>

ohh and the waiting to drink after eatting, I have NOOO clue how I am going to do this. I try doing it now to test myself, and i only last 5 minutes. blah!

I also thought the drinking would be a huge issue for me. My nutritionist recommended starting not drinking with my meals about a month before surgery. I always used to have a huge cup of ice water with me when I'd eat and I'd intermittently bite and drink.

After actively practicing not drinking, it is second nature. It's a matter of pulling off the bandaid and just doing it.

PS: I am also able to drink water how I used to. I have 4.5cc in my band and haven't been forced to slow down. I drink out of a CamelBak 33oz bottle and love the bite straw.

[Kathie52 31]

True Results have changed their band on drinking while eating. My doctor told me about 1 week before my op that they did tests and found out it did not hurt to drink sparingly during meals and also before or after.