July Mini Boot Camp Challenge!

[Amanda1982 142]

I have to admit I've been lazy, I know that to keep the weight off, I'm one the those people who have to exercise, So I haven' t lost a pound since May (big surprise NOT!!!) I haven't been exercising . Well it's time to get back in the habbit and everyone is welcomed to join me..or I'm happy to go at it alone.

July mini Boot Camp challenge!!!

Okay here it goes, there are 21 days left in July and for our mini Boot Camp I am challenging Walkers to get in a min of 60 miles in on or before 7/31/2012. Thats about 2.8 miles a day. CAN WE DO IT, YES WE CAN!! Our Goal is to lose at least 3-6 pounds or 3 inches off you waist (can you say gettin "summer ready" HOW YOU DOIN!!!)

Step 1. Weigh yourself

I know....I know but it;s time to face reality

Step 2.Take your measurments

Measure your wasit, hips, thighs, arms, and bust.

Step 3. Design your walking program

I'll be using "Walk Away the pounds DVDs" with Leslie Sansone

Step 4. Create your ticker and Copy it to your signature (Feel free to copy mine)

http://www.tickerfactory.com/weight-loss/wSVjNTn/

Step 5. Tell us how your doing.

Post in the Fourm everytime you complete 1..2..3.... miles ect.

Step 6. Tell us about the smaller you!!

We want to know how much weight or how many inches you lost So on 7/31/2012 please share so we can Celebrate together!

I really encourage every to at least try this challenge.. We are in this together. Feel free to inbox me with questions! See you at the finish line.

[Amanda1982 142]

3 high energy miles done this morning, are you guys going to make me walk alone lol. Well I don't mind at all anyone is still welcomed to join me.

[CeeCee522 3]

You're on. I too have gotten lazy w/exercise. Now I'm ready to get back on track. See u @ the finish line.

[Amanda1982 142]

Alright CeeCee!!!

[Amanda1982 142]

3 more miles done this morning with 54 to go!!! Any is welcomed to join me.

[Amanda1982 142]

3 Miles done this morning 51 to go...yay me. You can all still join, it not too late.

[Amanda1982 142]

3 Miles done this morning 48 to go...yay me. You can all still join, it not too late.