Need Help With Protein Shakes

[Bailey Jan 17]

Is there a consensus out there on what is the best tasting and best Protein Shake available for both the ready made ones and the powder mixes?

Also, for my Stage 2 Diet (Week 2) it says to add Protein Powder to all low Protein liquids. Could anyone suggest what protein powder they use?

Lastly, does it matter if I make my shakes with skim milk or should it be with only Water or ice?

Thanks!

[DELETE THIS ACCOUNT! 12,703]

Everyone is different, however the only one I genuinely like is unjury. I have the chocolate splendor for Breakfast every morning. They also sell an unflavored powder you can mix with other stuff.

I mix mine with skim milk because it's extra nutrients and Protein

Unjury is only available online: http://www.unjury.com/store/protein/

[Toby&theBanded 3]

I liked core power chocolate - it's a premade shake. I have yet to find a powder I love. I mixed my powder with skim milk to get more Protein. My doctor/dietician recommend a skim milk from HEB (I don't know where you live and if you have HEB there) called mootopia because it's fat free, lactose free, and has extra protein (12g for a serving), plus its really tasty since its a little Creamer than regular skim milk due to the extra protein. Hope this helps!

[Sojourner 2,446]

Choose your Protein powder based on taste and nutrition,,,I was advised to use only 100% whey Isolate Protein shakes, and like the Wheybolic Extreme from GNC. I find that the shakes taste better if mixed with milk...and you can throw an ice cube or 2 into the blender to make the shake thicker.

I've not yet discovered a ready mixed shake which has the same nutritional value as Protein powders, but the Atkins premixed shakes seem to have a fair amount of protein (though it is not all whey protein), and to me are more palatable than most I have tried.

[brenty 27]

Choose your Protein powder based on taste and nutrition,,,

I've not yet discovered a ready mixed shake which has the same nutritional value as Protein powders, but the Atkins premixed shakes seem to have a fair amount of protein (though it is not all whey protein), and to me are more palatable than most I have tried.

I haven't found a ready-mixed shake that was as affordable as a powder that you mix yourself. Besides, I like to experiment with mine. It's just more fun that way!

[Bailey Jan 17]

Thanks so much for sharing! The responses have definitely steered me in the right direction. I am looking forward to start taste testing.