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I, I have been banded for almost three years. I have fallen "off the wagon" and am trying to jump back on. I have read some of the posts and have found a lot of strength. I hope to continue building the strength to carry on with my goals.

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the hardest thing to do is take the first step

and you have. well done. now begin your journey.

the past is gone and never to return. not even with a magic wand.

just stay focused and be positive.

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