Need Something Crunchy To Replace Chips?

[zburdeshaw 98]

My girlfriend takes the low carb tortillas and cuts them into chips with a pizza cutter and brushes them with olive oil and sprinkles garlic on them and bakes it in the oven on 350 for about ten minutes. They are really good. Each tortilla has like 6 net carbs and you can get about 10 chips from each tortilla so it's a good alternative.

[GuyMontag 1,264]

I like nuts or Jerky for good high Protein low carb Snacks.< /p>

[taylor1989 131]

Amazing ideas y'all thank you

[mandyloft 9]

WASA crackers are good too for the crunch.

[aviva1979 375]

I make kale chips and zuchinni chips in the oven. Just a little cooking spray and sea salt yum yum!!

Love kale chips!! And so much Vitamin A in them!

[cappyd 10]

I find that baby dill pickles really satisfy my potato chip craving. Salty and crunchy. Sometimes I grab a few when dinner isn't for a while and need that little something to hold me over.

I love the baby fills too! They do satisfy!

[HotButterFly 981]

I crush my crunch cravings with macadamia nuts.

[fredanna 17]

In a couple of his low-carb cookbooks, George Stella has recipes for crunchy Snacks. My favorite is what he calls "Goldfish". It's American or similar sliced cheese cut into 16 pieces, sprinkled with seasoning (I like Montreal steak seasoning) and baked at 400 for 7 minutes. When they first ome out of the over there is no crunch, but after they cool, they are very satisfying.

Pork rinds are good, too. Protein but no carbs.

But my favorite crunch is pickled okra. I'm not fond of other okra, but I love the pickles. They are hard to get locally, so I buy a case at a time from Amazon.< /p>

[Shazam 517]

Pork rinds! They are Protein !!!

[SueBee01 630]

I like Special K multi grain crackers for crackers. I get banana chips from Walgreens, pineapple chips from Walmart, almonds and add Quacker Oat Squares dry Cereal for my own trail mix. I like the veggie straws too!

[Debbie3sons 1,936]

I also do popcorn, but I do the 100 calorie bag I also do the special k chips , only a few at a time I found out unfortunally I can no longer do cucumbers or pickles I don't know what happened but my band says no more , also I loved celery & peanutbutter but I can no longer do celery either , so I have to put peanutbutter on apple slices only a few tho and I have to peel the apple slices , it sounds funny but I like banana slices with peanutbutter also.

[smith3207 0]

Cant wait to try some of these things. I am on week 2 after surgery. Still on liquids. Next phase is mushy.

[Ileene 1]

Try Benito's bean chips. There are several flavore, and all are good, crunchy and have reasonable Protein content. Really good with re fried Beans and/or chili.

[Ileene 1]

Try Benito's bean chips. There are several flavore, and all are good, crunchy and have reasonable Protein content. Really good with re fried Beans and/or chili.

[B-52 7,113]

I have no problems with my band when eating chips....I can also eat different types of crackers...and always do with tuna fish, etc........

but no bread and bread related products.