50 Pounds Lost!!!

[ccsbulldog 59]

I just have to share, 50 pounds lost!! Surgery date 12/30/11. Next goal to be under 200 pounds.

[DELETE THIS ACCOUNT! 12,703]

congratulations!!

[readytogoforit 172]

Way too go! thanks for sharing.

[slp640 12]

Congratulations!!!

[bigenuff 302]

Woo Hoo !

[icandothisforme 20]

Great job!!! We are Cheering you on!

[Ladybandito 516]

Almost to onederland! Congrats and full steam ahead!

[cbarreto 38]

Congrats!!

[pink dahlia 2,513]

Um..................#1- Youre awesome !!!!!!, #2- way to go on all the hard work !!!, and #3- im right behind you ! I was banded Dec 13th, 2011 at 225 lbs. Now im 177.7 lbs, only 3 more lbs to get to my 1st 50 lbs weight loss ! Go us !!!

[ccsbulldog 59]

@ Pink dahlia - I'm glad to see that I'm right on track with a fellow December banster! Can't wait to hear when you hit 50.

To everyone who replied to my post, thanks and I really could not have done this without the support of everyone here on this site. It's a real comfort to be able to have all of you to go through this with. Thanks so much!

[shrcumm 953]

Congrats!!! Doing the Happy Dance for you!!! I Knew You Could Do It!! And I dont even know you!!!! Smiles!!

[latinamom 9]

What do u usually eat? I was banded Dec 27,11 and have only lost 20 pounds its so hard for me.

[Rojasanoll 920]

Congratulations

[candtwalker 46]

Congrats to you!

[ccsbulldog 59]

latinamom- each morning I drink carnation sugar free drink with 1% milk. If I'm hungry mid morning I eat a greek yogart. For lunch I eat either chicken breast on a dry english muffin (hillshire farms have precooked, 2 piece of chicken in 4 different flavors 19 grams of Protein, 2 grams of fat and 120 calories). for dinner I eat what ever my family eats. I walk almost every day between 3 to 5 miles. I can't say I haven't had "forbidden" foods. If we go for ice cream, I get a baby cone, and I occasionally eat a couple chips. I drink my Water and really am careful of what I eat. Again, I'm not perfect and do not always eat by the book, but I can say I eat much better than ever before. Good lu