Help

[addunaway 24]

I'm 4 week out and I go to reg diet on July 5 but until then I'm on soft mushie food and I'm scared to eat I guess because I'm having problem on what to eat. I was wonder if I go out tonight what can I get ? Help

[☠carolinagirl☠ 18,721]

what did your paperwork say that you can eat? mine gave sample menu's and ideas of the different foods that is the next phase.

[addunaway 24]

Bake fish, bake chicken, ground meat but I'm affride to try lol.. I try fish twice, and tune fish but I'm already tierd of them, I'm been eat Beans I'm sick of beens now lol

[☠carolinagirl☠ 18,721]

i am scared to eat too (am on mushies/real soft also)

small bites and go slow (alot of other excellent posters on here say that also.

but we did this so we can eat but eat less.

you can do this. i am hoping next friday i can add a wee bit more food.

[123crod 170]

Soup and salad, bake potato, chili, omlette. Can't think right now!

cheri

[2muchfun 8,927]

Don't be a chicken, eat a chicken. Cut a small portion of it up into dice sized chunks. Eat one at a time. Chew the crap out of it. Go slow. You're Helen Keller with a fork K? It'll be OK.

tmf

[kbliss78 123]

I wouldn't be scared. Your swelling is down and the band is wide open. You'll be fine, Soup is always a good menu choice if you are

Worried

[brenty 27]

My wife and I tend to share appetizers and Entrees, and that helps in a few ways: smaller portions for each of us, smaller bites (save some for me!), and more variety. Depending on where you go, portions are often way too big eating out. If you use the buddy system, it can really help!