brneyezz 0 Posted March 12, 2006 What do you recommend for a good Protein to make a shake for mornings? TIA Share this post Link to post Share on other sites
Tricia K. 0 Posted March 12, 2006 I'm a big fan of Body Fortress 100% whey Protein Powder, which I purchase at either Wal-mart or Sam's Club. Share this post Link to post Share on other sites
Lenay 0 Posted March 12, 2006 this one is great! i just got a lapband and found out about this it is 23 grams of Protein for 1 scoop i put 4 scoops in one large glass and then drink 4 ounces at a time so im getting 90 grams of protein a day, and it taste great and has no clumps they have like lots of flavors to choose from too.....the number to order it is 1866-337-7403 good luck...oh and it even taste good with Water instead of milk... Share this post Link to post Share on other sites
JAYGERL05 0 Posted March 12, 2006 i use Whey from Wal-mart. 20g Protein Share this post Link to post Share on other sites
aligirrl77 0 Posted March 12, 2006 American Sports Nutrition whey protien. I have tried the double chocolate and banana and they are realllllllllly yummy. You can order it online just google american sports nutrition. Share this post Link to post Share on other sites
bandtastic 0 Posted March 12, 2006 http://www.unjury.com/ This is strictly for surgery patients. It tastes GREAT also. Well atleast the chocolate one and the unflavored one is not so bad in Crystal Light. I am very picky when it comes to drinking. Usually the slightest thing will make me gag even before surgery my whole life actually. I can't do any kind of SHOTs.... but this protien drink is pricey but very good! Share this post Link to post Share on other sites
S@ssen@ch 745 Posted March 12, 2006 If I'm doing Protein Shakes, I do a combo of sugar free carnation instant Breakfast with Unjury. I can get creative with it, adding Peanut Butter or fruits. I've gotta do variety or I get really tired of the same old thing all the time. Share this post Link to post Share on other sites
dolphin_dreams 0 Posted March 12, 2006 I use Body Fortress Whey Protein from Walmart aslo. I mix it with Tropicana Light Orange juice and it tastes like an Orange Julias. Share this post Link to post Share on other sites
willowbas 0 Posted March 13, 2006 I'll tell you what NOT to drink! Revival Soy...it's absolutely disgusting! My doctor recommends it for the pre-surgery diet. OMG...I almost lost it. It is chalky, lumpy, and just nasty in general. I have LOTS of it, too! UGH! I'm hoping my husband will help me drink it up! LOL...I'll convince him it's good for him! Share this post Link to post Share on other sites
mrycrltn 2 Posted March 13, 2006 I just wanted to let everybody know, and most of you know that I have been looking for sometime now, but I found a great Protein shake and energy bar. Lean body by Labrada. Energy Bar-Carmel Cookie Twist. Carmel/Nougat/Cookie Crisps Calories-330 Protein-30 Fat-9g Shakes-Different kinds Calories-200 Protein-30g Both are awesome, and taste great. www.labrada.com 1-800-832-9948 Share this post Link to post Share on other sites
PhotoNut 7 Posted March 13, 2006 I'll tell you what NOT to drink! Revival Soy No soy Protein is good for you. Stick with whey Proteins. If you can't handle the powders, then go for the prebottled whey isolate drinks. They come in fruit flavors. I'll see if I can find the thread that talks about these. Here it is: http://lapbandtalk.com/showthread.php?t=15716&highlight=whey+protein Also, on the main page, if you enter whey Protein in the search, you'll find a whole slew of threads on this topic. Share this post Link to post Share on other sites
fabfatgrl 10 Posted March 13, 2006 I could never stomach any of them. I usually used Milk chocolate Carnation INstant Breakfast... made with warm milk (as I was always so tight in the morning.) I typically made it with one packet and 2 cups of milk... so: 2 cups of milk = 16 grams of Protein Carnation Instant Breakfast = 5 g. Total=21 g Honestly, I never had an issue with getting my Protein in as one of my favorite Snacks was cottage cheese and fruit... or those Breakstone Cottage Cheese/Fruit Jam thingies. Share this post Link to post Share on other sites
tammyece 0 Posted March 13, 2006 I personally love Revival Soy Best is the chocolate with milk and a tablespoon of Peanut Butter. It is not lumpy nor an aftertaste. Tammy Share this post Link to post Share on other sites
fiveholts714 0 Posted March 14, 2006 I use the unflavored Unjury in a slim fast Protein Drink.< /p> Share this post Link to post Share on other sites
Wheetsin 714 Posted March 14, 2006 I made my Protein drink a little more palatable lastnight. In fact, it really was downright good. I had been adding Isopure mix to Water. Blech. Instead I used 1.5C "Carb Countdown" fat free milk, 1.2C Water, 2 scoops Isopure (50 - 52gm Protein), 1tbl "Carb Options" Peanut Butter. Whiz it all together. The Peanut Butter does add some fat and minimal impact carbs, but it's better than not getting in my Protein.< /p> B/c of the added fat I've decided to make this recipe last 2 days, so each day I have half which is about 25g Protein. For the rest of my protein I will use the pre-mixed drinks that are lower in fat. I can't wait to try the "Orange Julius" recipe, but I can't do citrus just yet. Maybe some strawberry puree instead. Share this post Link to post Share on other sites