Your Diet After Weight Loss Does Matter - New Jama Study

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An interesting study was published in JAMA (Journal of the American Medical Association) this week, that looked at three different diets after weight loss and their effect on weight gain. It's a little complicated to read, but basically the high Protein, low carb diet that we are supposed to follow with our band should contribute to keeping the weight off, not just losing it.

Here's the link:

http://jama.jamanetwork.com/article.aspx?articleid=1199154