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Anniversary - not quite 100



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Well, today is my year anniversary. I have worked really hard and I wanted so much to reach my 100 lb mark. I will continue to work really hard and meet my goal. I only have 48 lbs to go!!!!!

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At this point, I have only one major NSV and it is that I do not eat or snack all day long any more. I have to remember to eat!!! That is the best one ever.Oh, and I went from a size 26/28 to a 14/16.

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Congrats!! That is really inspirational. Can you tell us what you've found works for you, eg. how much excersise, what you eat on a regular day, etc.?

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Congratulations!! :wow2: It's great to hear that kind of accomplishment within that time frame. As they say, Happy Bandiversary!!!

:confused:

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:)

Congrats!! That is really inspirational. Can you tell us what you've found works for you, eg. how much excersise, what you eat on a regular day, etc.?

I may not be the one to ask because I kind of have my own program.

1 frapachinno in the morning

1 multivitiman

salad and alvacado (small) for lunch

tortillia chips and salsa for supper

And a lot of cheese

I have done this for the last eight months almost everyday. Maybe not in the same order.

I did start loosing some hair, so I started drinking a protien supplement.

Thank you for all the support.

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