Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hello. My surgery is July 2nd...I'm on day 4 of my Liquid Protein shake diet and I'm so sick of drinking them! I can barely get 4 down a day. It wasn't so bad the first few days but now I almost vomit smelling the Protein powder! I'm afraid I'm going to cheat, help please!

Share this post


Link to post
Share on other sites

Hello. My surgery is July 2nd...I'm on day 4 of my liquid Protein shake diet and I'm so sick of drinking them! I can barely get 4 down a day. It wasn't so bad the first few days but now I almost vomit smelling the Protein powder! I'm afraid I'm going to cheat' date=' help please![/quote']

My surgery is on 2nd July too! I also started my liquid diet and I am going through the same problem and it's increasing as the days go! I get bad headaches too! Keep in contact and let me know how everything is going for u! We can get through this! :)

Share this post


Link to post
Share on other sites

I haven't started my pre op diet so my words are only ones of encouragement. Can you try a different type of shake? A different flavor? Maybe freezing it and making it a smoothie? You CAN do this- the goal is in sight! I am thinking of you, and sending power your way! I will be asking you for your advise in a month.

Share this post


Link to post
Share on other sites

Try using sugar free syrups to change up the flavors. I have also read if you drink through a straw, you won't smell the powder.< /p>

Share this post


Link to post
Share on other sites

I'm right there with you. I'm actually literally plugging my nose now to get them down ;) but I'm not going to give up. We will be on the other side. One thing they suggested that I am going to try this weekend is Protein Water with special K mix in - it tastes pretty good, strawberry kiwi, pink lemonade. I'm drinking some of that to supplement one drink. Also they said I could mix in some Protein drinks with milk to Water them down a bit (still get the Protein from the milk) and I tried that and it does dilute the taste.

WE can do this! Just think how great we'll feel on the other side.

Share this post


Link to post
Share on other sites

My surgery is on 2nd July too! I also started my liquid diet and I am going through the same problem and it's increasing as the days go! I get bad headaches too! Keep in contact and let me know how everything is going for u! We can get through this! :)

By the way for me the headaches were finally gone after the 4th day - I think that will get better.

Share this post


Link to post
Share on other sites

I did and have continued to put vanilla Protein powder in my morning coffee. That way get my caffeine and protein all in one shot! If you get the flavorless type you can add it to various juices or broths which helps. You can do it!

Share this post


Link to post
Share on other sites

I'm supposed to drink two Protein Shakes and 1 cup of Soup a day. I am starving! Second day and I have been eating some sugar free/fat free pudding and I ate a pickle and two olives. I am going to call the clinic because the Protein shakes and soup only add up to about 700 calories. I feel like it should be more.

Share this post


Link to post
Share on other sites

I'm supposed to drink two Protein shakes and 1 cup of Soup a day. I am starving! Second day and I have been eating some sugar free/fat free pudding and I ate a pickle and two olives. I am going to call the clinic because the Protein Shakes and soup only add up to about 700 calories. I feel like it should be more.

Liquid diets are usually pretty low in calories. The key is to get a lot of Protein in, which will help you stay fuller longer. Making sure to drink a lot of Water will also help

Share this post


Link to post
Share on other sites

I drank & still do EAS ADVANTAGE. It is the best. Propel Zero Water in black cherry. You can eat Soup, Jello & jello pudding. sugar-free yogurt. Everything has to be sugar-free. It is a whole new lifestyle. I hate but, I need healthy. I am praying for you. I have been where u are at. Be strong & you can do it. If you can find CLEMMY'S ice cream it is sugar-free & good. I am here for u.

Share this post


Link to post
Share on other sites

I'm on day 11 of liquids I drink 2 Protein Shakes a day Dr Atkins Carmel latte in the morning and strawberry at bed time I add one scoop of chike powder to step up the Protein I have one can of cream of chicken Soup Water down throughout the day and some beef broth sf Popsicles and sf Jello and I have had no problems I think the trick is adding a new taste I had Tomato Soup one day and was that a treat good luck

Share this post


Link to post
Share on other sites

I tried various kinds of Protein Shakes. I could not handle the powder so I use the ready made. For me, the rich chocolate Boost high Protein is the best tasting; however my husband swears by his muscle milk. I think you need to find one that you can tolerate because you will have a long history with protein shakes. My doctor does not want them to be used on a daily basis, but after you have a fill, you have to go back to them for a day or two, so you might as well get one you like.

As far as the headaches, once you get through the carb withdrawal, they should go away. Stay strong!!

Share this post


Link to post
Share on other sites

I would talk to the doctor's office about maybe adding broth/stock to your "foods"; or more Protein shakes. While pickles are low in cals they are high in salt which causes Water retention.

On a serious note. I can not believe anyone on here is recommending ice cream for the liquid diet. SERIOUSLY!!! Yes I am shouting. Liquid diets suck in a big way. But this is a medical perscription. If someone is having weight loss surgery and is told to be on a low cal diet ice cream is the absolutely last thing they should be eating.

Share this post


Link to post
Share on other sites

Not sure how much juice you can have, but I really like naked juice protien juice. Very filling.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×