Crying Because Of Protein Shakes

[rayanne 283]

since I have gotten sick two nights in a row from overeating I realize I need to go back to square one and started on Protein Shakes and liquids again. ok this is so ridiculas I started to cry because I was drinking a Protein Shake instead of food....really!!!! it didn t taste bad...I think gonig and getting my bosses lunch didn t help...ok sucking it up and putting big girl panties on...

[xavier 153]

The addiction to food is hard to break, as is the drive to overeat even when it is painful. You are doing the right thing to start over with liquids and advance your diet slowly to try to get back on track. The hardest time is at the beginning where I assume you are...this is a lot of work but it does get easier! Good luck!

[rayanne 283]

no I got mine back in august and only got one fill lost job which means I lost insurance and just gave up so I decided three weeks ago to start back over got a fill scheduled in three weeks and trying to get back on the wagon. I really want to do well and I am back to work and most of the stress in my life is gone so I am mentally really just need to get thru the desire to eat mindlessly pulled out my books and got back on this site to get the encouragement and people who understand. thank you for understanding

[Jolly 11]

Hang in Rayanne! Congrats on the new job. You'll do great, look forward to that fill and be glad you have already done the hard part, surgery. Keep us posted.

[PattyGirl66 1,243]

Hang in there, it happens to everyone...... I am horrible when I get sick because when I am I usually wound up not eatting, then as soon as I start feelng better I eat everything that isn't nailed down. You did the right thing, going back to basics...

[maegan 51]

I understand addiction... I have often said that food addiction is the worst one of Them all! A person can pretty

Much avoid drugs or alchohol, but a person cannot avoid food! We have to eat and to me, there is a fine line between eating enough and eating too much! Good luck and hang in there!

[ElizabethAnne 40]

You have a wise plan. You CAN do it!

[rayanne 283]

I survived and am much better no tears but still one the Protein drinks..also lost 3 lbs...so its a victory got the weight moving again after 6 months!!