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Since surgery I have had major cramps in my feet. They are so painful! Tonight it started about 5:30 pm and didn't stop till 10 pm! Any suggestions?

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are you taking Vitamin supplements? ? Sounds like possibly low potassium...

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are you taking Vitamin supplements? ? Sounds like possibly low potassium...

I agree u may need to get some extra Vitamins or potassium into your diet.

If the cramps continue then try some indian tonic Water ( leave to let gas disperse) tonic water contains quinine which helps with cramping ..

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I also experienced cramps in my feet and lower legs when my magnesium levels were too low.

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lack of salt?

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