Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Does anyone have any new advice or experience with Martial Arts training with a LapBand?

My wife is suggesting that we get into Martial Arts as a family exercise option. (Once I’m all healed up.) She was a Black Belt in Taekwondo back in high school & I did some Ninjutsu training in HS as well.

I’m concerned about the possibility of damaging the port from a well placed powerful punch/kick/elbow/knee crushing/cracking the plastic or tearing the sewn in port stitches. :o

Thanks,

Matt

Share this post


Link to post
Share on other sites

Your concern is a valid one. There's a lot more to TKD than sparring. It is a great exercise tool. If you spar, you will be wearing a hogu(foam vest) so it would have to be a pretty good kick but there are some young ones who do kick that hard.

I'd advise TKD for you even with the band. Just don't spar or make sure you are sparing with someone who has plenty of control. My wife is a 3rd degree BB and there are a couple of sparring partners who are pretty wild and can't control their kicks so good. But, believe me, talk to the master and they will know ways to avoid the kind of accident you wish not to have.

tmf

Share this post


Link to post
Share on other sites

being well versed in karate I would say do not do it. Your concerns are very real.

Share this post


Link to post
Share on other sites

Very good to know. Thanks guys. :wacko:

Share this post


Link to post
Share on other sites

I do muay thai kickboxing and haven't had any issues, although this is a valid concern. If you are doing it just for exercise/fun then I would just let your sparring partner know about your port placement so they are warry, but if you are planning on doing competitions then I'd avoid it altogether.

Good luck.

Tanya in NY

Share this post


Link to post
Share on other sites

agreed. What about some other forms of MA? There's all types. I've thought of kung fu, capoiera (brazilian ju jitsu), aikido, hapkido, tang su do, kendo, wu shu, and others. There's also tai chi if you aren't insterested in sparring.

I agree with the others that have responded thus far, having something happen to the port is not a good thing. In my school we didn't use a hogu. If you go to a school where they don't wear one, I recommend asking the master if they felt you should get one. I know when I return to my martial arts for my bb that I will have one. If I have to wear it under my uniform, then so be it.

Good luck to you and let us know how it goes.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      Gearing up for my consult 01/14! Starting to get a little nervous.
      · 0 replies
      1. This update has no replies.
    • Goyafigs

      I had VSG 11.20.24 with Miguel Burch, MD Cedars-Sinai and I am 1 month post-op. 
      · 0 replies
      1. This update has no replies.
    • DaisyChainOz

      🥳 Jan 1 2025 - Day 1 of Pre Op, surgery on the 16th! 😬😅
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Just been waiting until time for my consult with my bariatric surgeon. It's scheduled for Jan 9th. Turns out I won't actually be seeing him. Apparently it'll be with his P.A.             Not sure what to expect. I thought this is where the surgeon would discuss the best surgery option for me. For years I had my heart set on the sleeve, but I've read so many people have issues with reflux - even if they've never had it before - that they've had to be revised to the bypass. I already deal with GERD & take 40 mg of Omeprazole daily, so I started studying about bypass and honestly, it seems like it might be the better choice for me. How can we discuss surgery options if the surgeon is not there?
      What happened at your first consult? Trying to get an idea of what to expect, or maybe I should say, what NOT to expect.
      · 0 replies
      1. This update has no replies.
    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×