Nausea From Protein Shakes

[texjah 0]

Haven't received a date for surgery yet, but trying to be prepared and find some Protein Shakes I can tolerate. I have had trouble with these before, I.e. nausea. I tend to regurgitate these as soon as I drink them. Don't think that would be good post op. I have tried sipping, disguising in foods ( which is a little more successful), but post op is supposed to be only liquid. I have tried a number of different types, but always with the same results. Does anyone else have this problem? I tolerate yogurt well. Could liquified yogurt be a solution?? Any thoughts would be helpful!!!

[pcosmommyof4 13]

Try muscle milk light.

[TKW 501]

carnation instant Breakfast essentials mixed with skim milk.

I haven't drank a protien shake in almost 2 years. HATE THEM

[Cazzy 725]

I too have never drunk a Protein Shake .. ugh ..0% greek yoghurt mixed with skimmed milk and plenty of milk was my saviour for liquid stages ...

[honk 780]

For ready to drink Premier Brand is very good (they do adverstise on this site). You can buy them at Costco/Sam's. I gave my adult nephew one, telling him they tasted like chocolate milk. His reply "I think you've forgotten what chocolate milk is supposed to taste like" Smart aleck. Anyway many people on this site recommend them.

Muscle Milk light is also okay. Just make sure to get the light version, regular is wayyyy to high in calories.