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greek yogurt and ranch dressing mix... Great dip for veggies (I use spicy ranch sometimes) yummy. Even my kids eat it and love it.

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I eat it with Fiber one for Breakfast. I add a splenda because the yougurt is a little tangy for me. Ranch dressing for veggies is a great idea.

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I put it in proteinshakes to add Protein and creaminess. Love it with dip mix also, I tale a bit and mix with pursed fruit.< /p>

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I use it to make spinach dip with knorr vegetable Soup mix and fat free mayo....yum!

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I don't like it much so I only use it in smoothies. Im gonna try some of the ideas here. The spinach dip sounds yummy!! :D

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I use greek yogurt mixed with humus for my tuna salad. I used a spicy humus and it tasted so good + protein!!

I love yogurt with applesauce (natural no sugar added)and cinnamon in the morning - occasionally I add a little granola. very satisfying and fulling for about 4 hours.

I use yogurt a lot, it has so many grams of Protein. have to be aware of the protein all day! Do not buy yogurt with the fruit in it, way too many grams of sugar and added calories. Fresh or frozen fruit of all kinds is so good instead.

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I mix it with a little Peanut Butter and honey. Delicious!

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