Asking For Opinions On This?

[Dibley Dawn 84]

Ok I am impressed if you managed to go on a cruise and still lose weight if you say you ate like you were on vacation. I used to go on vacation just to eat, so I could gain 10 or 15 lbs in a week on a cruise ship. Are you excercising a lot or something? What's your secret for losing 10 lbs while on vacation, especially one that has a lot do do with eating?

I really didn't do anything special. I did a lot of walking (hiking on some excursions), tried to take the stairs instead of elevators, swam a lot and stayed hydrated. I drank probably twice the amount of Water each day than I do at home since i tend to retain Water when i eat foods that are heavy in salt (which cruise line food is heavy in).

i didn't actively try to lose weight on my vacation...i just relaxed and figured i'd get back to working on it when i got back on land.

i have another cruise coming up in September and i'm going to be enjoying myself again. i will eat normally, but i will also be very active and have a good time without worrying about having too many calories. life is for living, and i'm going to enjoy every minute of it.