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I am somewhat frustrated because my partner makes the best dinners and tonight they had stir fry and I wish so BA I could have some but on Clear Liquids until we then mushy food for a week.....trying to stay positive and focus on the good things this will bring and to keep in mind it is only temporary.

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I'm thankful I'm not hungery still :-) we can do this keep up the good work lady's !!

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Way to go all!!

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I'm eating yogurt, Protein shakes, and Jello plus my Water and tea. Good luck everyone!

Wow I had surgery 6/5 as well and weighed myself this morning and I'm down eight pounds as well.

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Wow I had surgery 6/5 as well and weighed myself this morning and I'm down eight pounds as well.

I woke up this morning and found myself down another two lbs

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I'm only allowed to wiegh once a week my husband took the scales and hide them in the trunk of the car :-) so I have to wait till weigh day lol. I'm feeling ok but I started running a low grade fever last night. I pray it don't come back today. I started drinking my Protein shacks today and it was hardto get it down but I did. Hope all my bandster in June Good luck

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    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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