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Finally!!!

Tamg

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Tamg    29

Tamg
Posted

Well i got up this am and weighed and after a little under a week I finally lost another pound!!! Thank you God!!! I wonder if it is because I'm having problems with going to the bathroom. Anyways y'all have a great day!!

Blessings,

Tammy

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JustDoIt130    369

JustDoIt130
Posted

Congrats, Tammy. Sometimes that's my issue- not being regular- have you tried adding some soluble Fiber? I just use the Wal-Mart brand and mix the 2 tsp in my morning shake. It's helped quite a bit! I also add in a 90 calorie fiber 1 brownie as my dessert at night on most nights.

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Tamg    29

Tamg
Posted

Congrats' date=' Tammy. Sometimes that's my issue- not being regular- have you tried adding some soluble fiber? I just use the Wal-Mart brand and mix the 2 tsp in my morning shake. It's helped quite a bit! I also add in a 90 calorie fiber 1 brownie as my dessert at night on most nights.[/quote']

I've been doing the fiber blend but not at the beginning I forgot about it but I haven't forgot since...lol.

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

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    • BetterLeah

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      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

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        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

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      Hello,
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        Congrats on the surgery!

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