Motivation Needed

[s0utherndivadoll 103]

At a stand still and man am I'm upset! Taking it hard. I've got 40 lbs more to loose until I reach my goal! Feeling a little depressed!

[pnsbamafan 4]

You are not alone I promise! Dig down deep within and find the strength you know you have and get it done! I'm finally getting serious again and sticking with my weight watchers plan and regular exercise. The comb works! It's easy to get off track, but just as you had the power to decide to become a bandster, you have the power to make it to your goal. One pound at a time!

[Holly Dolly 575]

I battled a few pounds up and down for over 2 months. Just this past month it has finally started coming off again. Evaluate what you are eating and log online if you don't already do so.

[fericito 138]

It's ok to have a down day - or maybe just a feeling down hour. But then remember that this is a journey and there are ups and downs and you can do this. Look what you've done already! You are so much better off than someone like me who hasn't yet begun (but soon!) and I am looking up to you. Don't give up on yourself. Here's a virtual hug from a stranger that admires your strength. (hug)

[shrcumm 953]

Hold on tight you can make it and learn to encourage yourself!!! Keep on and don't stop ignore all signs of failure!!! I know you can do it!!!

[melcat 18]

I understand how you feel. I have had 25lbs to go for the last month and a half to reach goal, and no movement on that damn scale. It gets tough but I know if I made it this fat I can do it. I just joined myfitnesspal to journal/track my food and exercise, I tend to do better when I do this. I also have family/friends who say they do better when that track. Keep your head up and good luck;-)

[melcat 18]

Lol that should say far not fat.

[Holly Dolly 575]

I understand how you feel. I have had 25lbs to go for the last month and a half to reach goal, and no movement on that damn scale. It gets tough but I know if I made it this fat I can do it. I just joined myfitnesspal to journal/track my food and exercise, I tend to do better when I do this. I also have family/friends who say they do better when that track. Keep your head up and good luck;-)

If it wasn't for journaling from day 1, I would not have done so well!