I Need Advise....

[Shauna80 0]

So back in December of 2011 I had to have my band unfilled because I started having gastric issues causing severe heartburn, vomiting blood, etc...I was at my goat of 145 when my band was unfilled. From December to March I gained 20 pounds because I was in a severe car accident and couldnt work out or do anything. I have since been refilled but its not the same. I still have less of a fill than I did in December before I had it all taken out, and now I have heartburn again, and I cant seem to drop the weight. I am back in the gym 4 days a week, and I'm eating the way I used to when I was losing but I cant seem to get this 20 pounds off!!!!!

Has anyone else had problems dropping the last 20-30 pounds? What did you do to jump start it? I need help! Its so frustrating to feel fat again, eventhough I know Im not, but all my clothes I was wearing now are too tight, and I am back into a size 10 again ( This sucks!

I am looking for any advise....thanks!

[Jean McMillan 2,973]

Been there, done that, and didn't even get a tee-shirt. Like you, I found that my experience of restriction was different after a complete unfill, and a lot of people find the last 20 or so pounds hard to lose.

IMO, the most important thing to address is not your weight gain but the reflux. I recently learned how severely reflux can damage the esophagus and wouldn't want you to lose your band because of tolerating reflux for an extended period of time. Have you tried taking omeprazole for it? Do you avoid eating a few hours before bedtime?

As for the weight loss puzzle - I just wrote an article about breaking a weight loss plateau. Check it out here: http://www.lapbandtalk.com/page/index.html/_/plateaus-and-regain/breaking-a-weight-loss-plateau-r67

[Jachut 487]

Mine has never been the same since a complete unfill. I never got the same restriction but now I have slight pouch dilation and constant heartburn.