Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Counting Calories!



Recommended Posts

OK, so was stuck at 30pound weight lost and decided to track foods (totally recommended by my old nutritionist). 2500 a day With band! No wonder. Found a great app I am using to track Cal's...down 4 pounds already! 1200 a day..1500 max if training .Was eating way to much before..healthy. but too much. 18 pounds to go to first goal!

Share this post


Link to post
Share on other sites

If it wasn't for logging from day one I would have been eating way more than I was!

Share this post


Link to post
Share on other sites

Which app are you using? If you don't mind...

Share this post


Link to post
Share on other sites

I used to log in a journal, but about a month ago started using myfitnesspal.com. If you join, add me. My user name is holbraden!

Share this post


Link to post
Share on other sites

I use MFP as well and it helps hold me accountable.

Share this post


Link to post
Share on other sites

I used to log in a journal, but about a month ago started using myfitnesspal.com. If you join, add me. My user name is holbraden!

Ok, downloading now lol

Share this post


Link to post
Share on other sites

I have been using CalorieCounter.com, not that it is better the MyFitnessPal it was just the first one I found.

So I stuck with it......................

Share this post


Link to post
Share on other sites

I am on Mcpherson. Username is tripskuly I have no one added as contacts but anyone who wants to sure can!

Share this post


Link to post
Share on other sites

Feel free toadd me to myfitnesspal..my username is the same: waitingpatiently

Share this post


Link to post
Share on other sites

I am using the http://www.fatsecret.com/. Mostly due to the andriod app being super easy. I log everything on my phone.

Share this post


Link to post
Share on other sites

If it wasn't for logging from day one I would have been eating way more than I was!

Totally makes a difference! Congrats on your wieght lost!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×