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Calorie Free/low Cal Liquids



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I am wondering what you guys are doing for cal free or low cal liquids? I have been drinking lots of Water, but am not liking crystal light, Gatorade low cal or Powerade zero (my nutritionist suggested those).

Has anyone tried Trop A Rocka Diet Snapple? I am not sure if its ok for me to drink, but it's 10 cals per bottle and low carb.

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I drink tea. With no sugar and just a dash of skinny milk it is pretty low cal

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i know the feeling ... i drink the great value fruit punch and grape packets from walmart...and i am hooked on choclate muscel milk.....also the lipton sugar free green tea is excellent :D

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Snapple's Diet drinks are listed on my Pre and Post Op diet, but I haven't tried them yet. I also like Propel Zero Grape, strawberry Kiwi, and Lemondade.

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I drink unsweet ice tea with lemon and diet Ocean Spray cranberry juice.< /p>

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I drink quite a bit of iced tea with sweet n low. I don't like the pre-made teas because they taste spoiled to me. I fill a 2 qt. picher about 2/3 with Water and heat it up in the micrwave. I let 4 teabags steep in it for a couple hours. Then I fill the rest with ice and 5-6 packets of sweet n low. I'm very picky about brand of teabags...... Lipton tastes the best to me. (not the ones made for iced tea or "diet", just regular Lipton tea bags) Very tasty and refreshing :)

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Snapple diet tea, Mio, Crystal Lught, Lipton sugar free drinks, ice tea with cranberry Splenda.

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Thank you for the suggestions. Can't wait to try these!

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Water (of course), tea, Pero, Honest, and Brain Toniq are my favourites. I mainly drink water, but sometimes you have to have some flavour!

The more you stay hydrated, the better equipped your body is to function at peak performance...and, frankly, if I keep drinking I feel fuller and am less tempted to snack. ;)

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