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I have lost 5 pounds so far. My goal is to lose 60 pounds by August.... Does anyone have some advise on how I can reach that goal successfully?

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That's kinda my goal too I had surgery wed the 30th.. I'm 5lbs down too I guess we are gonna have to work our butt off lol

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I got my band on the 25. I am hoping to loose 15 pounds by August. They said I shouldn't expect to loose much for the first 6 weeks. I hope I can do it by August.

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I was banded May 29. I also have a mini goal of losing 20+ lbs by Aug 1. I'm following doc's instructions and keeping my fingers crossed!

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Reweighed I'm not 5 I am 8lbs down :) wooohoo (reweighed just so I could save my weight history) but it def made me happy

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Please understand I am not trying to be mean spirited. Most doctors say you can loose 1-2 pounds per week. I am a slow looser and don't loose that much. Even thougth I am at restriction, eat very health; AND do at least an hour of cardio seven days a week.

To loose 55 pounds by the end off August which is 12 weeks away you would need to loose over 4 pounds a week.

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I was banded 23rd of may and I'm down 17lbs

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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        Congrats on the surgery!

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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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