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Can I just use Tums or Rolaids for my Calcium supplement or should I buy like Caltrate or the equivalent? I'm not knowledgable on the subject and neither is anyone I know....

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Im still pre op, but my Doc, said i have to take 500mg Calcium with Vitamin D3 every day. I would call up your doctors office and just ask :) Good Luck !

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I take the little Calcium 'candies'. Theyre delish and what doc told me to take. Feels like I'm having 2 candies a day. :)

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I was told to use the caltrate

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I take the little Calcium 'candies'. Theyre delish and what doc told me to take. Feels like I'm having 2 candies a day. :)

Are those the little choclate-y ones I've seen advertised? Vitaactive or something like that.... It sounds like that might be worth it... :-)

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I take the Caltrate chewables. There are 3 flavours. They have 1500 mg of Calcium and only like 5 calories.

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