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Summer Challenge



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Checking in at 225.5, down 2.5!

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I've added you, now if I can only figure out how to upload it. I found where I can attach the file, but it tells me I can attach my excel spreadsheet. Oh and welcome :)

JOINING TODAY

NAME-DeAna N

GOAL WEIGHT FOR JUNE-221

WEIGHT-Jun1st-228

JUN 8th-227

Jun 15-225

Age-41

Goal for June-8 cups Water

exercise goal-walking daily

personal goal-slowing down when eating

Date banded-hoping for early Aug

Total weight loss-5lb since 10May

Weight today-225

Thanks

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Down 3 this week to 181!

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Wieght today 224 down 1 lb

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Checking in at 170.

Terri.

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Nice to see the scale move again!! 192 this morning. Thats down 2 pounds for the week, Only 3 more for the month to go....might be tight. But I'll give it a shot.

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321.8 last week, 319.4 today. I think I'll take a 2.4 lbs weight loss! And I've already reached my June goal! So in celebration of this event I will add that I want to loose one more pound by next Friday!

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Weighing in today at 223, down 2.5 lbs and goal achieved!!

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Last weigh in: 501.6 lbs

Today's weigh in: 494 lbs!!

Down 6 lbs!!!

And surpassed goal!!!

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Checking in @ 215 = up one lb but not unhappy at all. DH and I celebrated our anniversary and Mothers day/Father's Day in Philadelphia (for 3 days) compliments of our wonderful daughter and son-in-law. Our son, daughter-in-law & grand daughter joined us for dinner one night so we had the whole family together.

NSV - I was able to walk a huge amount for those 3 days, using public transportation so I was on my feet a lot. This past Thursday was my 1 year bandiversary and I can promise you, a year ago this was not possible. I am 70 lbs lighter and my life only gets better and better!

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Checking in 220.6.

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I am coming in late on this challange, but I wanted to play. And needed a little push.

Name, real or screen~ Cindy

Goal weight for June 29th~

Weight on June 15th~186

Age~ 38

Dietary goal for June~ More Protien

Exercise goal for June~ Treadclimber...DO IT!!!

Personal goal for June~ Make better food choices.

Date banded~ March 24, 2011

Total weight loss since banding/pre op diet~80

What is your favorite summer activity~ Swim with my kids.

What would you like your goal weight to be?

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176 today. I don't think I'm going to make my goal ;-(

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sounds great congrats on the NSV and Happy anniversay and Bandiversay

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
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