Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What are people snackin' on these days?



Recommended Posts

Im loving string cheese, and laughing cow light (those little cheese wedges), 100 calorie packs... i could go on forever... im so in the mood for something now but im distracting myself by writing this post!

Share ur Snacks...

Share this post


Link to post
Share on other sites

I try to avoid snacking. I figure if I'm hungry, I should be eating something worth eating. If I'm just wanting to eat for the sake of eating, then I see that as old habits that got me in trouble in the first place. For example, yesterday I popped a Pop Secret popcorn mini bag, only 100 calories. I ate the bag all by myself and then at my lunch right after! I was shocked to find that I was even more hungry after snacking! I won't be doing that again!

I try to eat 4 meals a day, and never eat after 7 if I can help it. My first meal is only Cereal (Fiber One w/ skim milk) so it doesn't last very long, but my other meals keep me satisfied for four hours.

Oh, and a word of caution.. Be careful of the sodium in string cheese. Our daily intake shouldn't exceed 2,400 mg per day. Very bad on blood pressure and makes the scales think you are fatter than you are! heh

Share this post


Link to post
Share on other sites

Lately I have been on a pistachio and almond kick. I cant eat very many though or they start feeling too heavy. For about a month I was on a dill pickle kick. I dont have much of a sweet tooth, but I love the sugar-free Reeses mini Peanut Butter cups when I get the urge for something sweet.

Share this post


Link to post
Share on other sites

Them sf reeses give me the worst case of gas i have ever had in my life. Funny one time a friend of mine played a prank of this cousin of hers that was seriously very refined, huh, wel she offered her a few of them, needless to say a week or so later we asked her about how she felt after eating the, and she wanted to kill us, she did laugh though. She was gassed to. Sorry this was a dumb post.

Share this post


Link to post
Share on other sites

ok kids,

this is what i had tonite.

i lost a bet at work (long story). In the end, i had to bake something, so tonite i baked 60 chocolate cup cakes, with Peanut Butter frosting, and crushed milk chocolate.

Now mind you i tried a bite of one of the ones my brother was eating, and thats all i had. but it still does not change the fact that i wanted to stick my face in one of them. hehe

what can i say, 90lbs lighter and do and most likely always will, cook like a fat person..lol

Share this post


Link to post
Share on other sites

I just got a sample pack of quaker "Quakes Rice snack" , I am not much of a snacker but these are really good. I have tried the cool ranch kind and the cheddar cheese. Very light and yummy with a crunch. 9 of them are 70 calories (I would not eat more than 9 at a sitting tho). Mainly my Snacks consist of cottage cheese or string cheese or yogurt.

Share this post


Link to post
Share on other sites

I like to snack on Asian Rice Crackers - the bbq and cheese flavors are yummy - 18 (count em) 18 crackers are only 120 calories, but I can usually only eat 5 or 6 at a time. So it is a good low calorie snack that satisfy's the crunchy sensation I sometimes crave.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×